Spider veins are a less serious version of varicose veins.
They are a small network of red and blue lines that trace their way across your legs, without bulging out from the skin the way varicose veins do. While they may not be a serious medical issue, spider veins could make your legs look discolored, some people may choose to remove them.
The Causes of Spider Veins
Spider veins occur when the valves in your veins become weak and allow blood to flow backward and pool within your legs, stretching out the veins.
There are several health and lifestyle factors that could make you more likely to develop spider veins.
Many women find that spider veins appear during puberty, pregnancy, or menopause.
As you get older, your body weakens and that includes your circulatory system.
When your parents had spider veins, you’re far more likely to get them.
Sun exposure can make the spider veins more prominent.
The extra weight can make the circulatory system work harder and the veins may weaken under the stress of the weight.
When you’re in a line of work that involves a lot of standing, like waitressing or nursing, you’re more likely to develop spider veins.
Preventing Spider Veins
There are a number of strategies you can take to minimize your chances of getting spider veins.
This simple activity can strengthen your legs and your circulatory system, making it far less likely that you’ll develop spider veins.
Put your knee and occasionally your feet up. This will keep fluid and blood from collecting in your legs.
Avoid crossing your legs.
Crossing your legs can cut off circulation to your lower leg and put pressure on those veins, which may lead to spider or varicose veins down the line.
Avoid standing or sitting for long periods of time.
Should your work require you to be on your feet, take breaks hourly to sit (or walk around, should you be a sedentary worker) — and consider wearing compression socks to help protect your legs.
Treatments to Remove Spider Veins
Most spider veins don’t need medical treatment, however you may choose to remove them.
Here are a few options for you to consider:
This is the most popular treatment option for spider and varicose veins. Medical Doctors inject medication into the veins to cause them to swell and close shut. After a few weeks, the problem in the veins should begin to show fading signs and eventually disappear.
Laser treatments .
Your doctor can use a high-powered laser to destroy the formation in the veins. After a few treatments, most veins fade away.
Losing weight, staying hydrated, and getting exercise can strengthen your legs and make the spider veins fade on their own and naturally.
Go for this one, its a lot more rewarding, penniless and painless.