Moringa Oleifera is the magical plant of South Asia. The fruits and leaves of this herb have many minerals and vitamins.
Also, 1 cup of pods gives you 157% RDA vitamin C.
This herb has antioxidants and fights free radicals. It stops cancer in forming.
It also has vitamin C and beta carotene, but chlorogenic acid and quercetin too. They are the best shields to these radicals
LOWERING THE BLOOD SUGAR
A study having 30 females showed that when they were given 7g leaf powder for 3 Months, their blood sugar leveled by 13.5%.
Due to the amounts of vitamin A, aging is slowed down. Also vision is improved and immunity strengthened.